Mental Health Positivity

[Mental Health Positivity]

[Mental Health Positivity]

[desultory-suggestions]

You aren’t weak or lazy for relapsing. Sometimes we slip, and it’s a truly frustrating and exhausting thing. Ask for help, get back up, and try again.

[Mental Health Positivity]

[daugterofliterature]

growth will also feel like loss. remember that.

[Mental Health Positivity]

If you have trauma trapped inside your body, please be kind to it. Please don’t punish, abandon and feel hatred towards it, your body is misguidedly trying to protect you. At the very least, you deserve to give it some compassion.

[Mental Health Positivity]

[positiveseed]

@positiveseed

INSTAGRAM

[Mental Health Positivity]

Take some time to notice when you’re feeling fine, good or peaceful. So often we pay attention to when we’re feeling low we forget to really take in the high points.

[Mental Health Positivity]

🎶 *whistles a happy tune*

[selfcare-bot]

please take a little time to eat a snack !! 🙌🙌🙌

[Mental Health Positivity]

Things that don’t make you ‘weak’:

• Expressing sadness
• Expressing your needs
• Being sensitive
• Feeling anxious
• Needing rest
• Stopping at/before your limit

[Mental Health Positivity]

[snaffirmations]

[ID: A picture of two snails, one dark brown and the other light tan, on top of a pile of purple flowers. The brown snail’s body is on top of the tan snail’s shell. There is text around the two snails that reads “Mistakes are good” “Mistakes are normal” “You are not a failure” “You are learning”. End ID]

[Mental Health Positivity]

[lover-suggestion]

You don't have to be perfect to loved. Think of all the "flawed" things that get love.